THE
FUTURE
HAS AN
ANCIENT
HEART
Holistic support for life’s greatest rites of passage
Birth doula | End-of-life care | Shamanic healing| Seasonal Attunement
Sacred space to find harmony in self and season.
“Not midwife, not healer, not guide. A threshold keeper, a companion through birth, loss and becoming. Ancient ceremony & ritual weaved into the now.
Su·la and Moon /ˈsuː.lə ænd muːn/
Sula /ˈsuː.lə/ noun
Womb light; the quiet radiance that gathers before first breath.
An ember in the dark that sparks dawn.
Moon /muːn/ noun
The silver witness of cycles; companion to blood, tide, and turning.
A celestial midwife of endings and renewals.
Sula and Moon is the art of standing at the doorway with a candle.
A place where life enters.
A place where life releases.
A place where light remembers its way home.
It is breath counted in sacred rhythm.
It is palms warm with presence.
Come on in.
I am a certified birth worker, shamanic energy worker and end of life carer. I offer the sacred space for life’s transitions.
It’s a pleasure to hold space for you, wherever we meet on your journey.
Graduate of BiA Doula Training, proud member of the Doula Association of Ireland and fully Garda Vetted offering:
Doula support: pregnancy, labour and postpartum
Childbirth Preparation Classes: Holistic, bespoke and practical
Shamanic energy work: honouring,understanding and healing the moments where life impacts us all
Ceremony and rituals honouring rites of passage: birth, death and everything in between
Seasonal Attunement work connecting us back to rhythms of nature and self
Birth trauma, fertility and loss support.
End of life care, shamanic death rites and family support.
Life is a series of thresholds.
Powerful transitions that mark beginnings, endings, and transformations.
I offer practical support and space holding in the transitional spaces: Birth, death and the in-between where life happens…
Each threshold carries its own weight, its own invitation: the first cry of a newborn, the rite of passage into adulthood, the deep reflection of midlife, and the final farewell. These are the moments where life expands, where clarity meets uncertainty, and where the ordinary becomes extraordinary
In these passages, we are called to pause, to witness, and to be fully present. They are times of profound insight, of reconnection with our deepest selves, and of alignment with the rhythms of the world around us. Though often fleeting, these moments leave a lasting imprint, shaping who we are, who we will become, and how we touch the lives of others. Honoring them is not just care—it is a recognition of life’s sacred flow, and a chance to step fully into wholeness. Each carries its own rhythm, its own calling, and each invites guidance that honors the body, the heart, and the deeper currents of the soul.
I walk beside you through these liminal, formative passageways, offering support that draws on the wisdom of ancestral practices while staying grounded in the life you are living today.
From hearing the first heartbeat of a baby in the womb to all the sacred milestones along the way, my work is about helping you move through transitions and liminal spaces with clarity, grace, and presence. Through nurturing rituals, seasonal wisdom, and gentle ceremony, we create space for wholeness, resilience, and connection—to yourself, to your community, and to the threads of lineage that quietly shape us. Together, we honor each chapter of life, cultivating clarity, courage, and a sense of belonging in every step of your journey.