Support through life’s thresholds

I offer grounded emotional, practical, and ritual support for the moments that reshape our lives:

Birth‍

Grief

End of Life

Major life transitions


You may be….

  • Preparing to give birth and feeling overwhelmed

  • Supporting a dying parent or loved one

  • Navigating grief or loss

  • Moving through separation, illness, or identity change

  • Caring for others while losing yourself

  • Standing at a crossroads in life, unsure who you are becoming

    We do not have to move through these challenges alone.

I am a certified birth worker, shamanic energy worker, and end-of-life carer supporting people through life’s transitions.

Graduate of BiA Doula Training, member of the Doula Association of Ireland, and Garda vetted.

Services

Birth support: Pregnancy, labour and postpartum care

Childbirth Preparation: Holistic, bespoke and grounded support

End of life support: Practical, emotional, and ritual care through dying and bereavement.

Shamanic energy work: Honouring the moments where life impacts us most

Ceremony and ritual: birth, death and transitions

Fertility, Birth trauma, fertility and loss support: Emotional and energetic support through conception, loss, and recovery.

Sula and Moon is your companion through birth, loss and becoming.

Life is a series of thresholds.

Powerful transitions that mark beginnings, endings, and transformation.

I offer practical and emotional support during birth, death, and the many in-between passages where life quietly reshapes us…The first cry of a newborn, the movement into adulthood, the shifting ground of midlife, menopause, illness and caregiving, grief and loss, and final farewells.

These are the moments where life changes shape….where we are invited to slow down, to witness, and to stay present with what is unfolding.

They can be times of deep insight and reconnection, where we meet ourselves more honestly, and where our relationships, values, and sense of belonging are reoriented.

Even when brief, they leave lasting imprint, shaping how we live, love, and move forward.

How I work

I walk beside people through formative moments, offering grounded support that draws on ancestral wisdom, ritual practice, and embodied presence, while remaining firmly rooted in the reality of modern life.

This work may include:

  • Emotional support

  • Practical tools and guidance

  • Ritual and ceremony

  • Steady presence during times of uncertainty.

What this looks like in practice

From pregnancy and birth, caregiving, life changes, illness, grief, and beyond I support people in moving through change with clarity, steadiness, and care.

Together, we create space for:

  • Grounding and emotional support

  • Meaningful ritual and marking of change

  • Gentle guidance through uncertainty

  • Reconnection to self, community, and belonging

Each journey is unique.

My role is to support what is unfolding, in a way that honours both the depth of the experience and the life you are living right now.

Su·la and Moon /ˈsuː.lə ænd muːn/

Sula /ˈsuː.lə/ noun Womb light; the quiet radiance that gathers before first breath. An ember in the dark that sparks dawn.

Moon /muːn/ noun The silver witness of cycles; companion to blood, tide, and turning. A celestial midwife of endings and renewals.

Sula and Moon is a place where life enters. A place where life releases. A place where light remembers its way home. It is breath counted in sacred rhythm. It is palms warm with presence.